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Nut Free Cinnamon Raisin Energy Bites
5 Ingredient Recipes (or less), Dietary / Allergy Friendly, Gluten Free, Lunch Inspiration, Paleo, Recipes, Snacks
Nut Free Cinnamon Raisin Energy Bites that are the perfect snack, great for a lunchbox or a yummy healthy treat! They are packed with oats and healthy whole ingredients. They are: Gluten Free Vegan Naturally sweetened with no added sweetener Whole 30 and paleo approved! These energy bites are made with 5 ingredients and…
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The Sugar Wars – Natural vs Refined
In keeping with my sugar theme, I wanted to present you with which naturally added sugars are best for you if you wanted to consume some, but it seems that the research is all over the place. There is some research that says adding honey, maple syrup, date syrup, coconut sugar can have benefits because they…
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Turkey Burger Sheet Pan Dinner
A Turkey Burger Sheet Pan dinner that comes together fast with minimal ingredients. The turkey burgers are made with 5 ingredients and you only need 3 other ingredients and for a full meal! This is a simple weeknight meal that is gluten free and adaptable for your family’s favorites! Turkey Burger Sheet Pan Meal Adaptations:…
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Spinach Banana Muffins
Spinach Banana Muffins that are gluten, dairy & sugar free. Continuing on the trend with less added sugars, I wanted to develop a muffin recipe that was sweetened only by fruit. These muffins make for a great healthy breakfast and are sweetened only by apples and bananas. They also make for a great sugar free…
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Healthy Banana Oatmeal Cookies
5 Ingredient Recipes (or less), Breakfasts, Dietary / Allergy Friendly, Gluten Free, Recipes, Snacks
Easy and Healthy Banana Oatmeal Cookies that come to together with 3-5 Ingredients. They are naturally sweetened with fruit, dairy free, vegan and gluten free! This recipe was inspired by two of my goals for the new year. One being for our family to eat less refined sugar and the other is to create more…
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2020 Goals & Sugar Challenge
Happy New Year! I hope you had a wonderful holiday week with your family! It is that time of year when we are all setting goals for the new year. Not all of them will stick, but I am hoping some will to help my family live a healthier lifestyle and for me to help…
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Cranberry, Pomegranate & Rosemary Holiday Cocktails
I cannot believe Christmas is less than a week away – I really could have used that extra week this year! If you are like me there is only one more day of school and you are frantically finishing your shopping and wrapping! I am hoping to get most of it done today and then…
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Easy Pesto Crostini Appetizer – 4 Ingredients!
For my 3rd appetizer I am sharing an easy pesto crostini appetizer that comes together with only 4 ingredients and can be made in about 20 minutes! This appetizer is festive for the holidays and the perfect 2 bite appetizer for your guests! I find the key to appetizers (and desserts) is for them to…
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Easy Holiday Homemade Food Gifts {DIY Edible Gifts}
I am super excited to bring you this post today filled with ideas for Easy Holiday Homemade Food Gifts! This weekend I will be baking and organizing the rest of my teacher and friend gifts and I thought this would be helpful if you are too! Some of these recipes are mine and others are…
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Healthy Dairy Free Biscotti with Dried Cranberries and Pistachios
These Healthy Dairy Free Biscotti are a less guilty holiday indulgence. They have pistachios and dried cranberries for the holidays and make a great food gift! One of my favorite desserts are Biscotti (the Italian word for twice baked cookie). I love all types of biscotti! One of my favorites as a child was…
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