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  • Quick and Easy One Bowl Muffins – Gluten Free Butternut Squash & Apple

    October 8, 2019
    Breakfasts, Dietary / Allergy Friendly, Gluten Free, Recipes
    Quick and Easy One Bowl Muffins – Gluten Free Butternut Squash & Apple

    Quick and easy one bowl butternut squash and applesauce weekend muffins!! They are naturally sweetened, dairy free and gluten free adaptable 🙌🏻.   There are no tools needed and I use canned butternut squash to make this recipe super easy!  They are a great rainy day afternoon or weekend baking project to do with your kids.…

  • Healthy No Bake Apple Donuts Recipe

    October 3, 2019
    5 Ingredient Recipes (or less), Breakfasts, Dietary / Allergy Friendly, Gluten Free, Personal, Recipes, Snacks, Sweets
    Healthy No Bake Apple Donuts Recipe

    Healthy No Bake Apple Donuts are such a fun fall activity and snack for kids as well as a great way to use all the apples you gathered on your apple picking adventure!  We had so much fun apple picking at Wilken’s Farm with friends on Tuesday and we came home with about 15lbs of apples!…

  • Benefits of Meal Planning and Why You Should Start

    October 1, 2019
    Kitchen Tips, Personal
    Benefits of Meal Planning and Why You Should Start

    Today I wanted to share with you the benefits of Meal Planning, why I meal plan and why you may benefit from meal planning too! Many people believe meal planning is stressful and too time consuming, but I am telling you once you start doing it, meal planning will actually make your life less stressful,…

  • Family Friendly Easy Slow Cooker Ground Beef Tacos

    September 30, 2019
    Dairy Free, Dietary / Allergy Friendly, Gluten Free, Main Dishes, Meats, Paleo, Recipes, Slow Cooker, Tacos
    Family Friendly Easy Slow Cooker Ground Beef Tacos

    I am excited to share my easy family friendly easy slow cooker ground beef tacos.  I decided to develop these on the request of Savanna after she had beef tacos at school.  We have been making slow cooker tacos but not ground beef tacos like I used to have as a kid.  I am glad she asked…

  • Turkey Zucchini Meatballs

    September 25, 2019
    Dietary / Allergy Friendly, Gluten Free, Main Dishes, Meats, Recipes
    Turkey Zucchini Meatballs

    This is yet another great and different use for all of the abundant summer zucchini! I was intrigued when Sweet Wholesome Baby posted about zucchini meatballs.  I decided to make them and made some adaptations based on my families preferences.  When everyone loved them I had to make them again so I could get the…

  • Magical 8

    September 24, 2019
    Personal

    8 years ago we danced to a “Good Life” and vowed to be teammates for life.  Our teamwork gets us through the long nights, tantrums, sickness, crazy schedules and helps us manage the hustle of everyday life.  It makes adventures with 3 young kids possible and I would not want anyone else on my team. …

  • Creamy Zucchini Almond Smoothie

    September 20, 2019
    Breakfasts, Dietary / Allergy Friendly, Gluten Free, Paleo, Recipes
    Creamy Zucchini Almond Smoothie

    This Creamy Zucchini Almond Smoothie is a fun new alternative way to use zucchini and a great way for picky eaters to try it.  It is filled fruits and veggies and the almond butter and flax seed add protein to keep you satisfied! I would have never thought of putting zucchini in a smoothie if…

  • Nut Free Chunky Cinnamon Granola – School Safe!

    September 15, 2019
    Breakfasts, Dietary / Allergy Friendly, Gluten Free, Lunch Inspiration, Recipes, Snacks
    Nut Free Chunky Cinnamon Granola – School Safe!

    Taking a break from zucchini to share this school safe granola with you because we have been gobbling it up non-stop! It is packed with omegas and antioxidants from the pumpkin seed butter, flax & hemp seeds.  These seeds also add protein and an overall nutrient boost!  I decided to use @88acres pumpkin seed butter…

  • Speedy Wild Rice and Zucchini Side Dish

    September 11, 2019
    Dietary / Allergy Friendly, Gluten Free, Recipes, Sides, Salads & Appetizers
    Speedy Wild Rice and Zucchini Side Dish

    This super fast side dish is naturally gluten free, filled with hearty wild rice, loaded with veggies and comes together in 15 minutes – what more could you want!  It spotlights summer’s abundant and nutritious zucchini and tomatoes. I like to cut the zucchini in half-moon and quarters when I sauté it (you could also…

  • Zucchini Health Benefits and Zucchini Recipe Ideas

    September 10, 2019
    Ingredient Spotlight
    Zucchini Health Benefits and Zucchini Recipe Ideas

    Zucchini has zero fat, and is high in water and fiber. It also has significant amounts of vitamins B6, riboflavin, folate, C, and K, and minerals (potassium and manganese).  It is a summer squash that also contains antioxidant and anti-inflammatory phytonutrients. Other Health Benefits of Zucchini And Why You Should Eat It! 1. Improves digestion Zucchini is…

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