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Oat Flour Uses & Health Benefits!
I love using Oat Flour in my baking (especially as a Gluten Free Alternative) and I wanted to tell you why! In just one serving of oat flour, which is less than half a cup, you receive almost 200% of your daily intake of Manganese. You’ll also get, 41% of your daily intake of phosphorus,…
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Dairy Free Banana Oatmeal Chocolate Chip Cookies {Gluten Free Adaptable}
Hi! Hope you are enjoying an amazing long weekend – we are home from our incredible trip to CO and trying to get back to reality and ready for the new school year. I am working on sharing all the details of our trip in a blog post soon. In the meantime, I wanted to…
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Turkey Bacon & Cheese Egg Muffins
5 Ingredient Recipes (or less), Breakfasts, Dietary / Allergy Friendly, Gluten Free, Lunch Inspiration, Paleo, Recipes
Are you looking for creative ways get your kids more protein? Try these turkey bacon & cheese egg muffins! They come together in one bowl in less than 5 minutes and are ready in total of 20 minutes! Eggs are a great source of protein to keep you full and focused for the morning, but…
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Lemon Blueberry Vodka Spritzer
Lemon Blueberry Vodka spritzer is a light and refreshing zesty lemon cocktail sweetened naturally with blueberries! Even though we are starting to prepare for school, we are still trying to hold on to summer! This is my first cocktail and I thought it may be fun to do one seasonally. I love a light and…
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Back to School No Bake 5 Ingredient Granola Bars – Nut Free & Dairy Free
5 Ingredient Recipes (or less), Dairy Free, Dietary / Allergy Friendly, Gluten Free, Ingredient Spotlight, Lunch Inspiration, Recipes, Snacks
. We are starting to think about back to school and to get us into the groove I made no bake 5 ingredient school safe granola bars. We start school later in the northeast and still have about 2 weeks before school starts, but I am making a list of what I can bake to…
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Fun Alternative Uses for Silicone Baking Cups
Today I wanted to share fun alternative uses for these silicone baking cups. Inspired by a friend on a weekend trip this summer, I bought these baking cups for lunch boxes. They are great for keeping items separated when you have a box that doesn’t have as many compartments. Below is just one example, but…
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About Food Play Go!
Today I thought I would share a little about my website and why I decided to start Food Play Go. At the beginning of the year I started sharing recipes through Instagram stories because I love to cook and bake and I do it often. Many of you seemed to like them so I continued to…
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Olive Oil Stone Fruit Cake – Dairy & Refined Sugar Free
I love using seasonal produce for yummy treats! This week I made a Dairy Free Olive Oil Stone Fruit Cake. It is the perfect light summer dessert. It is naturally sweetened with maple syrup and the olive oil makes it super moist. I thought you would really taste the olive oil, but you do not!…
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Summer Pasta with No-Cook Tomato Sauce
5 Ingredient Recipes (or less), Dairy Free, Meatless Main Dishes, Pasta, Recipes, Sides, Salads & Appetizers
Hello!! Last Monday, I promised you some simple, fast and flexible side-dishes so today I wanted to share with you my Speedy Summer Pasta with No-Cook Tomato Sauce. This is one of my favorite summer pasta dishes because it highlights summer’s juicy tomatoes and garden basil. It is great alone or with cheese and it…
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Gluten Free Cherry Almond Tart Bars
Who hates taking their mixer out – I do!! This beautiful tart comes together in a bowl without your mixer! Bonus it takes about 15 minutes to prep and it is made with oat flour and almond flour which makes it gluten free. I am excited to bring this to a dinner tomorrow night with…
Food Play Go 