Category: Snacks

• Speedy Lactation Energy Bites – No Food Processor Required!

  

  Need a fast, easy and nutritious snack – try my Speedy Lactation Energy Bites! They are packed with oats and flax which are great for providing new moms with vitamins and nutrient energy and may help increase your milk supply.  They are also packed with nutrition that is great for kids! Why I love these…

  foodplaygo

  July 21, 2019

  Dairy Free, Dietary / Allergy Friendly, Gluten Free, Recipes, Snacks

  Dairy Free, Energy Bites, Kid Friendly, Lactation, Quick Recipes

• Simple Healthy Nutty Granola – No Refined Sugar

  

  I LOVE granola, it is one of my breakfast and snack staples.  My kids love granola as a snack or with their yogurt too. What I do not love is how much added sugar/sweetener is in most packaged brands.  Many packaged brands can have more sugar than packaged desserts!  You can read here on why…

  foodplaygo

  July 15, 2019

  Breakfasts, Dietary / Allergy Friendly, Gluten Free, Recipes, Snacks

  Breakfast, Granola, Kid Friendly, Quick Recipes, Snacks

• Dairy Free & Gluten Free Zucchini Bread

  

  Healthy Zucchini Bread that is dairy free, made with whole wheat flour, but can be adapted to be gluten free!  I thought it would only be fitting to have my first bread recipe be based on one that I used to love to bake with my mom.  She has an amazing recipe that I will…

  foodplaygo

  July 10, 2019

  Breakfasts, Dairy Free, Dietary / Allergy Friendly, Gluten Free, Recipes, Snacks

  Breakfasts, Dairy Free, Gluten Free, Kid Friendly, Quick Breads, Snacks, Zucchini