Category: Dairy Free
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Olive Oil Stone Fruit Cake – Dairy & Refined Sugar Free

I love using seasonal produce for yummy treats! This week I made a Dairy Free Olive Oil Stone Fruit Cake. It is the perfect light summer dessert. It is naturally sweetened with maple syrup and the olive oil makes it super moist. I thought you would really taste the olive oil, but you do not!…
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Summer Pasta with No-Cook Tomato Sauce

Hello!! Last Monday, I promised you some simple, fast and flexible side-dishes so today I wanted to share with you my Speedy Summer Pasta with No-Cook Tomato Sauce. This is one of my favorite summer pasta dishes because it highlights summer’s juicy tomatoes and garden basil. It is great alone or with cheese and it…
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Vegan & Gluten Free Banana Date Brownies

Vegan & Gluten Free Banana Date Brownies we were very skeptical! We love chocolate and as much as we eat healthy we also love our treats around here, especially brownies! My children ask for a treat every night (frankly I am looking for something sweet most nights after dinner) and I try (key word) and…
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Roasted Trader Joe’s Cauliflower Gnocchi

Tip Tuesday – Roasted Trader Joe’s Cauliflower Gnocchi! The directions on the back of the bag instructs you to either boil or saute your gnocchi which does not work with the cauliflower version – it leaves you with very mushy gnocchi. One day I decided to try and roast it instead to get a crisp…
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Healthy Cookies & Cream Cauliflower Ice-Pops

Happy Friday! It has been long week and crazy hot and humid in NY so we kept the oven off and decided to have fun with some ice-pop recipes. Obviously the one with sprinkles and chocolate won! These pops are super yummy and creamy! They are all natural, dairy free & have the added nutrition…
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Spinach Mango Lactation Smoothie

After you have just had a baby it is so hard to find time to make yourself well balanced meals. This Spinach Mango Lactation Smoothie is loaded with everything you need; oats, flax, fruit and greens. It blends up quickly and you can take it on the go and/or is easy to consume while feeding.…
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Speedy Lactation Energy Bites – No Food Processor Required!

Need a fast, easy and nutritious snack – try my Speedy Lactation Energy Bites! They are packed with oats and flax which are great for providing new moms with vitamins and nutrient energy and may help increase your milk supply. They are also packed with nutrition that is great for kids! Why I love these…
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Dairy Free & Gluten Free Zucchini Bread

Healthy Zucchini Bread that is dairy free, made with whole wheat flour, but can be adapted to be gluten free! I thought it would only be fitting to have my first bread recipe be based on one that I used to love to bake with my mom. She has an amazing recipe that I will…


