Category: Gluten Free
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Oat Flour Uses & Health Benefits!
I love using Oat Flour in my baking (especially as a Gluten Free Alternative) and I wanted to tell you why! In just one serving of oat flour, which is less than half a cup, you receive almost 200% of your daily intake of Manganese. You’ll also get, 41% of your daily intake of phosphorus,…
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Dairy Free Banana Oatmeal Chocolate Chip Cookies {Gluten Free Adaptable}
Hi! Hope you are enjoying an amazing long weekend – we are home from our incredible trip to CO and trying to get back to reality and ready for the new school year. I am working on sharing all the details of our trip in a blog post soon. In the meantime, I wanted to…
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Turkey Bacon & Cheese Egg Muffins
Are you looking for creative ways get your kids more protein? Try these turkey bacon & cheese egg muffins! They come together in one bowl in less than 5 minutes and are ready in total of 20 minutes! Eggs are a great source of protein to keep you full and focused for the morning, but…
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Back to School No Bake 5 Ingredient Granola Bars – Nut Free & Dairy Free
. We are starting to think about back to school and to get us into the groove I made no bake 5 ingredient school safe granola bars. We start school later in the northeast and still have about 2 weeks before school starts, but I am making a list of what I can bake to…
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Gluten Free Cherry Almond Tart Bars
Who hates taking their mixer out – I do!! This beautiful tart comes together in a bowl without your mixer! Bonus it takes about 15 minutes to prep and it is made with oat flour and almond flour which makes it gluten free. I am excited to bring this to a dinner tomorrow night with…
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Healthy and Simple Yogurt Marinated Chicken Kebabs
I changed my plan this week to share these Yogurt Marinated Chicken Kebabs with you because they were so good! My children do not love grilled chicken and they asked for more!! Why we loved these Healthy and Simple Yogurt Marinated Chicken Kebabs I found this recipe great for the summer and busy weeks –…
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Peas with Creamy Feta & Chopped Walnuts
Hello – I hope you you enjoyed the weekend, we had beautiful weather weather and enjoyed a lot of family beach and pool time! I have talked a lot about keeping it simple and flexible for the summer so I thought I would share some easy, fast, and flexible dishes and snacks over the next…
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Vegan & Gluten Free Banana Date Brownies
Vegan & Gluten Free Banana Date Brownies we were very skeptical! We love chocolate and as much as we eat healthy we also love our treats around here, especially brownies! My children ask for a treat every night (frankly I am looking for something sweet most nights after dinner) and I try (key word) and…
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Roasted Trader Joe’s Cauliflower Gnocchi
Tip Tuesday – Roasted Trader Joe’s Cauliflower Gnocchi! The directions on the back of the bag instructs you to either boil or saute your gnocchi which does not work with the cauliflower version – it leaves you with very mushy gnocchi. One day I decided to try and roast it instead to get a crisp…
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Healthy Cookies & Cream Cauliflower Ice-Pops
Happy Friday! It has been long week and crazy hot and humid in NY so we kept the oven off and decided to have fun with some ice-pop recipes. Obviously the one with sprinkles and chocolate won! These pops are super yummy and creamy! They are all natural, dairy free & have the added nutrition…
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