Category: Dietary / Allergy Friendly
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Easy Cauliflower Pizza Crust Recipe

To keep with routine we have been having pizza every Friday night, but some weeks Chris and I would like a lighter version. This easy cauliflower pizza crust recipe comes together with 5 ingredients in one bowl. It is a super speedy recipe with the help of frozen riced cauliflower. It is a great alternative for your…
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Cherry Almond Hard Boiled Egg Smoothie

Looking for a way to use all of the hard boiled eggs your kids dyed that doesn’t include a salad? Make a protein packed smoothie with it! This Cherry Almond Hard Boiled Egg Smoothie has 5 simple ingredients and is adaptable for what you have on hand. We had fun experimenting with the Ecco Natural…
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Slow Cooker Chili Lime Chicken

Slow Cooker Chili Lime Chicken is an easy juicy and zesty (but not too spicy) chicken recipe that can be enjoyed as tacos, fajitas, burrito bowls or a salad. It is a family friendly recipe that we have enjoyed over the last few months. I took it with us skiing a few times this winter because…
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Creamy Green Smoothie

A Creamy Green Smoothie filled with a potassium, protein and nutrients from avocados, bananas, spinach and almond butter. We made this first for Earth Day last year so John likes to call it the Earth Day smoothie. We thought it would be a great one to share for St. Patrick’s Day too! While we…
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How to Make Homemade Almond Milk

Today I am excited to show you how to make homemade almond milk. If you keep a big stock of almonds on hand and you run out of milk it is super easy to make a nut milk. You can check out my quick video here. With coronavirus we are living in a very uncertain…
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Healthy Kid Friendly Green Smoothie

We are all trying to stay healthy and pack in extra nutrients and vitamins so I thought it would be helpful to share two of our favorite green smoothies over the next week. First up this healthy kid friendly green smoothie has only 4 simple ingredients plus ice and water. If I called it a…
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Sheet Pan Gnocchi with Sausage & Broccoli {Only 5 Ingredients!!}

For 5 Ingredient Friday I am sharing a super easy Sheet Pan Meal with only 5 ingredients! Crispy Gnocchi and Broccoli are flavored with juicy sausage to come together for a yummy meal! Sheet Pan Gnocchi with Sausage & Broccoli has only 5-10 minutes of prep work and can adapted for gluten free, paleo and…
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Healthy Banana Cauliflower Muffins

After being out of my kitchen due to home renovations I was finally able to get back in and bake this week! We still have some work to finish but it was great to make a big stack of pancakes this weekend and muffins for the freezer! We are painting the cabinets and finishing the…
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Oatmeal Cookie Cookie Energy Bites

I wanted to make a treat for Valentine’s Day, but since my kitchen is under renovations I had to decide on a recipe that was fast, easy and all the ingredients could be easily be brought upstairs to make. My answer – one bowl Oatmeal Cookie Energy Bites! These bites don’t require a food processor…
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Homemade Cheese Animal Crackers

Do you need a fun homemade snack idea that doesn’t have sugar? These Homemade Cheese Crackers are a super fun activity with your kids and come together with less than 5 ingredients! If someone in your family has a gluten allergy this recipe worked great with a gluten free flour blend. The great part…
