Category: Dietary / Allergy Friendly
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Healthy Pumpkin Bread – Dairy Free & Refined Sugar Free! (Gluten Free & Paleo Adaptable)

Happy Friday!!! I am so excited to share my Healthy Pumpkin Bread recipe with you. It is dairy free, refined sugar free and is gluten free adaptable as well as paleo adaptable! I tested this out with 3 flour combinations and in the form of a bread, mini muffin and regular muffins! And it is just…
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Simply Roasted Brussels Sprouts & Maple Butternut Squash – Make Ahead Option!

These simply Roasted Brussels Sprouts & Maple Butternut Squash is a perfect side dish for a fall gathering or your holiday table! I tossed them with toasted walnuts and dried cranberries which my children love! It is gluten free and dairy free and can be paleo friendly if you eliminate the dried cranberries. Â Bonus is…
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Slow Cooker Beer Braised Short Ribs

Are you hosting family or friends over the holiday weekend or hosting a crowd for a big football game? If so I have the perfect easy crowd pleaser – My Slow Cooker Beer Braised Short Ribs! Prep it in the morning and serve with a fun salad, rolls, lettuce cups and toppings when its time! This…
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Garlic & Herb Slow Cooker Whole Chicken Recipe

There is 10 minutes of prep work for my Easy Slow Cooker Whole Chicken and it can make up to 3 meals! Â After it is prepped just place everything in your slow cooker (you can add in potatoes and veggies for a one pot meal) and that’s it! Â You will have a moist and juicy…
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Kid Friendly Fall Harvest Salad

My kid friendly fall harvest salad has been on my menu a lot recently.  I wanted to share with you exactly what I have been making so you can make it too!  This fun fall salad highlights two of my favorite fall foods; apples and butternut squash. I love this kid friendly fall harvest salad because…
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Paleo Friendly Easy Pumpkin Pancakes

Paleo Friendly Easy Pumpkin Pancakes!  I am excited to share these with you today they are also dairy free and adaptable!  They can be made with whole wheat or a paleo flour blend depending on your families needs. I splurged this year (its not very expensive, but it also isn’t necessary) and bought this super cute…
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Easy and Healthy Apple Cake

I am so excited to share with you my easy and healthy Apple Cake (it is paleo friendly)! This recipe is adapted from a box of old recipes from my great aunt. The original recipe claims to be an Irish Apple Cake recipe, but when I did some research most Irish Apple Cakes have a…
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Easy Slow Cooker Applesauce with Skin

Happy Friday I wanted to share my easy slow cooker applesauce with you today which is another great way to use the abundance of apples and your slow cooker! Making applesauce in the slow cooker saves you the time from watching them on the stove (I do while I am sleeping) and makes them super…
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Easy Slow Cooker Chicken – Only 5 Ingredients!

This easy slow cooker chicken has only 5 simple ingredients and is great for a a day you have allocated for a flex / freezer meal. Last week I talked about sharing more easy slow cooker meals and about having a flex/freezer day meal while meal planning and I thought this dish was perfect. This…
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Quick and Easy One Bowl Muffins – Gluten Free Butternut Squash & Apple

Quick and easy one bowl butternut squash and applesauce weekend muffins!! They are naturally sweetened, dairy free and gluten free adaptable 🙌🏻.  There are no tools needed and I use canned butternut squash to make this recipe super easy!  They are a great rainy day afternoon or weekend baking project to do with your kids.…
