Category: Recipes
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Spinach Mango Lactation Smoothie
After you have just had a baby it is so hard to find time to make yourself well balanced meals. This Spinach Mango Lactation Smoothie is loaded with everything you need; oats, flax, fruit and greens. It blends up quickly and you can take it on the go and/or is easy to consume while feeding.…
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Speedy Lactation Energy Bites – No Food Processor Required!
Need a fast, easy and nutritious snack – try my Speedy Lactation Energy Bites! They are packed with oats and flax which are great for providing new moms with vitamins and nutrient energy and may help increase your milk supply. They are also packed with nutrition that is great for kids! Why I love these…
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Oatmeal Banana Almond Smoothie
Happy Monday! I have a lot to share this week! Many of my friends have babies or are having babies so I thought it would be fun to do a week of staple recipes for breast feeding moms that may help with milk supply. If you are not pregnant or currently nursing please don’t skip…
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Gluten Free & Vegan Berry Pancakes
Entertaining family or friends this week and need a fun and festive breakfast idea? Make a big batch of yummy berry pancakes! After I posted my banana pancakes, I had some questions about making them gluten free so I decided to test it out for you. It took a few tries, but I finally got…
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Gluten Free Berry Cobbler Bars
These Berry Cobbler Bars are gluten and dairy free adaptable and perfect for a a summer holiday weekend and any summer BBQ or picnic. I developed them for a Mom’s Picnic Night at the beach. I did not know all of the Mother’s that were attending so I thought it would be best to make…
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Vegan Blueberry Muffins
Rainy Days call for big batch baking! These were on the menu this week for breakfast and snacks and I doubled the recipe to stock the freezer. This recipe is adapted from my one of my favorite muffin recipes EVER – My Darling Vegan’s Blueberry Muffins. They are so good I have made them with…
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BUY YOUR MEAT IN BULK
BUY YOUR MEAT IN BULK, SEPARATE AND MARINATE BEFORE FREEZING I LIKE TO WEIGH IT AS WELL I find it saves time and money when you buy your meat in bulk, marinate and portion it out. You are cutting herbs, mincing garlic and measuring spices all at one time instead of doing it 4 –…
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Easy Home-Made Banana Bread Pancakes
This easy Banana Bread Pancakes Recipe was developed because we love to make home-made Banana Bread and Pancakes. Both are staples around here so this week we thought it would be fun to combine the two. We loved the combination and hope you do too! Banana Bread Pancakes 1 mashed banana 1 tbs real maple syrup…
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Simple Healthy Nutty Granola – No Refined Sugar
I LOVE granola, it is one of my breakfast and snack staples. My kids love granola as a snack or with their yogurt too. What I do not love is how much added sugar/sweetener is in most packaged brands. Many packaged brands can have more sugar than packaged desserts! You can read here on why…
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