Category: Snacks
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2021 Kids Healthy Halloween Recipes & Ideas Round-Up

I have mentioned before that my children LOVE Halloween (almost as much as Christmas) and really get into the spirit of it. I thought it would be fun to do a full round up of my Kids Healthy Halloween Recipes and ideas from this year and past years. Also included are some suggestions for healthy…
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Healthy Halloween Yogurt Banana Ghost Pops

BOOnana! These Healthy Halloween Yogurt Banana Ghost Pops are a fun, easy and healthy snack to get into the halloween spirit. They come together with mostly staples and have some flexibility in what you use so you hopefully do not have to run to the store. All you need is 3 ingredients – Bananas, Yogurt…
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SunButter Cheerio Bars

These 3 ingredient cheerio bars are an easy no bake, school safe snack bar! They are super allergy friendly as there are no nuts, eggs, gluten or dairy in them! You will not believe how easy and fast they are to make. They come together with pantry staples. Then just microwave the SunButter and…
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Applesauce Bread {Dairy Free & Gluten Free Adaptable}

This healthy applesauce bread comes together in one bowl super fast and is the perfect fall breakfast or snack. This recipe is naturally dairy free and can be adapted to be gluten free with a 1-1 gluten free flour blend. I adapted this recipe from this one. Healthy Applesauce Bread Adaptations I made: This Applesauce…
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Family Blended Oats {Baked & Microwave Version}

I am super excited to bring you this adaptation to the viral Tik Tok baked blended oats recipe. The original recipe makes a single serving, but since many of you have families I decided to share this as a recipe that will make enough for your multiple people. My kids don’t love the texture of…
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Vegan Chickpea Blondies

These vegan chickpea blondies are gluten free, vegan and also nut free! They are very easy to make and super fun and delicious to to snack on. I promise you cannot tell they are made with chickpeas! The chickpeas and the oats provide you with fiber and protein for a filling and satisfying snack. Since…
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3 Bulk 3 Ingredient Snack Mixes {School Safe}

Who loves snacks??? We do! Does anyone else feel like their kids are always asking them for a snack?? When possible, the best snacks include a balance of complex carbs, fruits and / or protein. This will help you or your child feel more satisfied. My children also love when I give them a variety,…
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Easter Snack Tray & Bitsy’s Announcement

Hi! There a many new faces here and I have so fun news some I wanted to introduce myself again, I am Kristan, a mom to three kids ages 3 to 8. I love to have fun with food, cook and bake with my kids as well as share my healthy family friendly adaptable recipes. …
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Healthy & Easy Pizza Muffins {Yeast Free}

These healthy and easy pizza muffins come together super fast thanks to a yeast free dough and will be a sure hit in your house! The recipe for the dough is adapted from the skinny taste bagel recipe that we love. It comes together with 4 simple ingredients (flour or choice, baking powder, salt and Greek yogurt)…

