Tag: Avocados
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5 Easy Meals with Costco Mediterranean Grilled Chicken Strips

These Costco Mediterranean Grilled Chicken Strips are a great option to have for a quick and easy short cut meal. Â I love that the ingredient list is short which makes them a good substitute when you are short on time. Â Below are 5 easy meals you can make with them. Â All of the ingredients can…
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Air Fryer Hash Brown Patties

Easy Air Fryer Hash Brown Patties save time and heat in your kitchen while making them super crispy for a family favorite! These come together in less than 15 minutes and all you have to do is pop them in the air fryer. I use parchment paper for easy clean up but you don’t have…
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Sheet Pan Chili Lime Fish & Veggies

Sheet Pan Chili Lime Fish & Veggies is a simple, quick and healthy sheet pan meal that comes together with 10 ingredients or less! It is super easy and adaptable for a variety of family dietary needs and picky tastes which makes it a great weeknight meal.  We really enjoy the blend of spices & the…
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Healthy Nachos {With Veggies & Kid Friendly!}

LUNCH or SNACK Inspiration – Healthy Nachos! Do you have picky kids who don’t like their foods combined? My kids definitely fall into this category! Once in awhile I can convince them that the meal I serve them is better mixed together, but usually they much prefer it deconstructed. I cannot complain I don’t have…
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Strawberry Summer Salad

As we settle into the lazy days of summer I rely heavily on salads and raw veggies to make cooking easier and faster. (I also try to not use the oven on super hot days). So I thought I would share some of my favorite choices!  First up this strawberry summer salad is bright and light…
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2020 Earth Day Toast & Fun!

It is all about the little things right now and celebrating Earth 🌍 Day is one them! We decided to have fun and paint our toast! Our Earth Day Toast came together with ingredients and tools we had around the house.  We searched for a blue food to use as the background but did not…
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Avocado Muffins

Avocado Muffins are low in sugar, dairy free and packed with nutrients! They are perfect for kids as a fun healthy treat, snack or special breakfast! Click here for how to make them or watch the video below! The avocado acts as a substitute for butter or oil in this recipe and replaces it with…
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Freeze Avocado!

If you have an avocado that is going bad or a small piece that is leftover you can cut it up and portion it out for smoothies! Avocados add a nice creamy texture to smoothies! They are a great source of fiber and protein for your smoothie which will help keep you full for the…
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Avocado, Corn, Tomato & Cheddar Salad

I love to call this salad summer in a bowl – it is the perfect side on a hot summer night. I make this almost every week in the summer as a side for grilled chicken, steak or pork. It is also a great side for slow cooker tacos. Finally we also love it for…
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Avocados
One-third of a medium avocado has 80 calories and contributes nearly 20 vitamins, minerals, and phytonutrients making it a great nutrient-dense food choice 1. They are stocked with omega-3 fatty acids and natural vitamin E These are both great for your brain 2. Avocados contain a quarter of your daily vitamin C This plays an…
