Tag: Cherries
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Paleo Cherry Almond Muffins {with a Whole Wheat Option}
Paleo Cherry Almond Muffins are bursting with sweet juicy red cherries and almonds! They are the perfect special summer breakfast. Since you have to pit and cut the cherries these take a little longer to make than some of my easy one bowl muffins, but man are they are worth the extra few minutes. …
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Gluten Free Cherry Almond Tart Bars
Who hates taking their mixer out – I do!! This beautiful tart comes together in a bowl without your mixer! Bonus it takes about 15 minutes to prep and it is made with oat flour and almond flour which makes it gluten free. I am excited to bring this to a dinner tomorrow night with…
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Cherries
One cup of cherries contains 90 calories with an ample supply of fiber, protein, vitamin A and C, a powerhouse of antioxidants, and a natural source of melatonin. 1. Helps With Arthritis And Inflammatory Conditions Cherries’ abundant supply of antioxidants, specifically polyphenols, have been linked to reduced levels of nitric oxide — a compound associated with osteoarthritis…
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