Tag: Gluten Free
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Whole Grain Zucchini Waffles – Gluten & Dairy Adaptable!
Happy Friday!! These Dairy Free Zucchini Waffles are a perfect weekend treat! Do you still have a ton of zucchini?? My Dad gave me a ton from his garden, but my garden did not produce any 😦 My children do not love eating zucchini sautéed, baked or grilled, but they love zucchini muffins so I…
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Oat Flour Uses & Health Benefits!
I love using Oat Flour in my baking (especially as a Gluten Free Alternative) and I wanted to tell you why! In just one serving of oat flour, which is less than half a cup, you receive almost 200% of your daily intake of Manganese. You’ll also get, 41% of your daily intake of phosphorus,…
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Dairy Free Banana Oatmeal Chocolate Chip Cookies {Gluten Free Adaptable}
Hi! Hope you are enjoying an amazing long weekend – we are home from our incredible trip to CO and trying to get back to reality and ready for the new school year. I am working on sharing all the details of our trip in a blog post soon. In the meantime, I wanted to…
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Turkey Bacon & Cheese Egg Muffins
Are you looking for creative ways get your kids more protein? Try these turkey bacon & cheese egg muffins! They come together in one bowl in less than 5 minutes and are ready in total of 20 minutes! Eggs are a great source of protein to keep you full and focused for the morning, but…
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Back to School No Bake 5 Ingredient Granola Bars – Nut Free & Dairy Free
. We are starting to think about back to school and to get us into the groove I made no bake 5 ingredient school safe granola bars. We start school later in the northeast and still have about 2 weeks before school starts, but I am making a list of what I can bake to…
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Gluten Free Cherry Almond Tart Bars
Who hates taking their mixer out – I do!! This beautiful tart comes together in a bowl without your mixer! Bonus it takes about 15 minutes to prep and it is made with oat flour and almond flour which makes it gluten free. I am excited to bring this to a dinner tomorrow night with…
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Vegan & Gluten Free Banana Date Brownies
Vegan & Gluten Free Banana Date Brownies we were very skeptical! We love chocolate and as much as we eat healthy we also love our treats around here, especially brownies! My children ask for a treat every night (frankly I am looking for something sweet most nights after dinner) and I try (key word) and…
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Roasted Trader Joe’s Cauliflower Gnocchi
Tip Tuesday – Roasted Trader Joe’s Cauliflower Gnocchi! The directions on the back of the bag instructs you to either boil or saute your gnocchi which does not work with the cauliflower version – it leaves you with very mushy gnocchi. One day I decided to try and roast it instead to get a crisp…
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Spinach Mango Lactation Smoothie
After you have just had a baby it is so hard to find time to make yourself well balanced meals. This Spinach Mango Lactation Smoothie is loaded with everything you need; oats, flax, fruit and greens. It blends up quickly and you can take it on the go and/or is easy to consume while feeding.…
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Oatmeal Banana Almond Smoothie
Happy Monday! I have a lot to share this week! Many of my friends have babies or are having babies so I thought it would be fun to do a week of staple recipes for breast feeding moms that may help with milk supply. If you are not pregnant or currently nursing please don’t skip…
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