Tag: Oats
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Healthy Foods for Nursing
What is believed to increase your Milk Supply? Consuming Galactagogues, which are lactogenic foods or herbs, are believed to help with the secretion of milk but it is not proven. Many mothers rely on Galactagogues like oats, lactation teas, fenugreek, thistle supplements, brewer’s yeast, dark leafy greens, hops, and barley to increase their supply. (Personally,…
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