Tag: Pumpkin Seeds
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Healthy No Bake Brownie Bites – Halloween Theme
Healthy No Bake Brownie Energy Bites made with pumpkin and sunflower seed butter for school safe lunchbox treats! They only have 4 ingredients and come together in one bowl without a food processor. These bites are gluten free and vegan so they are great for a variety of diets! As with many of my recipes…
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Pumpkin Seeds
An ounce of pumpkin seeds (28 grams) contain 151 calories and are rich in antioxidants, iron, zinc, magnesium and many other nutrients. 1. Pumpkin seeds are full of antioxidants Antioxidants may help protect against disease and reduce inflammation 2. Some evidence suggests that pumpkin seeds may help prevent certain types of cancer (stomach, breast, lung…
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