Tag: Refined Sugar Free
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Chocolate Spinach Energy Bites
These yummy chocolate energy bites have a sneaky ingredient in them – spinach! We promise you won’t taste it. There may be some children who are apprehensive to green foods so I wanted to develop another recipe for spinach that wasn’t green. SO it had to be something with chocolate! There are a bunch…
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Healthy Homemade Granola Bars
These simple healthy homemade granola bars are not too sweet and filled with nutrient dense oats, flax and hemp seeds. These granola bars are the perfect snack, lunchbox treat and on the go breakfast for kids and adults! They are also super simple to make just measure all of the ingredients and then mix them…
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Strawberry Yogurt Popsicles
5 Ingredient Friday = Strawberry Yogurt Popsicles! It has been so crazy hot and humid here and the forecast has temperatures going even hotter we needed another fun cold treat to cool us down. They are a super easy homemade popsicle with 4 simple ingredients. Strawberry yogurt popsicles are packed with fresh sweet strawberries, creamy,…
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Healthy Cinnamon Walnut Granola
Yogurt and granola are a weekly breakfast staple around here! We developed this new healthy cinnamon walnut granola and homemade slow cooker yogurt during quarantine because of items we over-stocked on. Peter is a milk monster. I was so nervous that we would not be able to get milk that I bought more than he…
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Peanut Butter and Jelly Breakfast Thumbprint Cookies
Friday Fun = Cookies for Breakfast! Peanut Butter and Jelly Breakfast Thumbprint Cookies come together with 5 pantry ingredients in one bowl! They are flourless & dairy free and super simple to make! You can check out my video here to see how easy it is! These are adapted from my Healthy Banana Oatmeal Cookies,…
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Healthy Kid Friendly Green Smoothie
We are all trying to stay healthy and pack in extra nutrients and vitamins so I thought it would be helpful to share two of our favorite green smoothies over the next week. First up this healthy kid friendly green smoothie has only 4 simple ingredients plus ice and water. If I called it a…
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Oatmeal Cookie Cookie Energy Bites
I wanted to make a treat for Valentine’s Day, but since my kitchen is under renovations I had to decide on a recipe that was fast, easy and all the ingredients could be easily be brought upstairs to make. My answer – one bowl Oatmeal Cookie Energy Bites! These bites don’t require a food processor…
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Homemade Cheese Animal Crackers
Do you need a fun homemade snack idea that doesn’t have sugar? These Homemade Cheese Crackers are a super fun activity with your kids and come together with less than 5 ingredients! If someone in your family has a gluten allergy this recipe worked great with a gluten free flour blend. The great part…
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Healthy & Adaptable Oatmeal Recipe {Refined Sugar Free}
For the month of January, I have been trying to find a way for our entire family to enjoy an easy weekday oatmeal recipe that did not have sugar in it. Since I have been trying to cut down our household sugar, breakfast was one of my main targets. Most convenient breakfast items are filled…
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One Bowl Carrot Apple Bread {No Sugar Added}
Carrot Apple Bread sweetened only with fruit that can be adapted to be dairy and gluten free or paleo friendly! This recipe is perfect for breakfast or a healthy snack and treat. Since this bread is only sweetened with fruit and allergy friendly it is also perfect for baby led weaning. I was requested…
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