Tag: Snacks
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Creamy Green Smoothie
A Creamy Green Smoothie filled with a potassium, protein and nutrients from avocados, bananas, spinach and almond butter. We made this first for Earth Day last year so John likes to call it the Earth Day smoothie. We thought it would be a great one to share for St. Patrick’s Day too! While we…
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Healthy Kid Friendly Green Smoothie
We are all trying to stay healthy and pack in extra nutrients and vitamins so I thought it would be helpful to share two of our favorite green smoothies over the next week. First up this healthy kid friendly green smoothie has only 4 simple ingredients plus ice and water. If I called it a…
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Healthy Banana Cauliflower Muffins
After being out of my kitchen due to home renovations I was finally able to get back in and bake this week! We still have some work to finish but it was great to make a big stack of pancakes this weekend and muffins for the freezer! We are painting the cabinets and finishing the…
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Oatmeal Cookie Cookie Energy Bites
I wanted to make a treat for Valentine’s Day, but since my kitchen is under renovations I had to decide on a recipe that was fast, easy and all the ingredients could be easily be brought upstairs to make. My answer – one bowl Oatmeal Cookie Energy Bites! These bites don’t require a food processor…
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Homemade Cheese Animal Crackers
Do you need a fun homemade snack idea that doesn’t have sugar? These Homemade Cheese Crackers are a super fun activity with your kids and come together with less than 5 ingredients! If someone in your family has a gluten allergy this recipe worked great with a gluten free flour blend. The great part…
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One Bowl Carrot Apple Bread {No Sugar Added}
Carrot Apple Bread sweetened only with fruit that can be adapted to be dairy and gluten free or paleo friendly! This recipe is perfect for breakfast or a healthy snack and treat. Since this bread is only sweetened with fruit and allergy friendly it is also perfect for baby led weaning. I was requested…
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Nut Free Cinnamon Raisin Energy Bites
Nut Free Cinnamon Raisin Energy Bites that are the perfect snack, great for a lunchbox or a yummy healthy treat! They are packed with oats and healthy whole ingredients. They are: Gluten Free Vegan Naturally sweetened with no added sweetener Whole 30 and paleo approved! These energy bites are made with 5 ingredients and…
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Spinach Banana Muffins
Spinach Banana Muffins that are gluten, dairy & sugar free. Continuing on the trend with less added sugars, I wanted to develop a muffin recipe that was sweetened only by fruit. These muffins make for a great healthy breakfast and are sweetened only by apples and bananas. They also make for a great sugar free…
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Healthy Sweet Potato Gingerbread – Muffins & Bread!
I am kicking off the holiday season with Healthy Gingerbread Sweet Potato Muffins & Breads! I found a cute holiday silicone mold in home goods this week (Amazon has some similar ones here) and I was excited to test it out with a healthy holiday muffin. This recipe is dairy and refined sugar free and…
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Simple Healthy Nutty Granola – No Refined Sugar
I LOVE granola, it is one of my breakfast and snack staples. My kids love granola as a snack or with their yogurt too. What I do not love is how much added sugar/sweetener is in most packaged brands. Many packaged brands can have more sugar than packaged desserts! You can read here on why…
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