Hi! I am so excited you have come to explore my site! I am a stay at home mom to three little ones aged 1 to 6. I love to have fun keeping up with their boundless energy, cook healthy meals, and staying fit myself. I dream about new recipes and love to read up on nutrition.
Helping Fuel the next Generation
about
Hi! I am so excited you have come to explore my site! I am a stay at home mom to three little ones aged 1 to 6. I love to have fun keeping up with their boundless energy, cook healthy meals, and staying fit myself. I dream about new recipes and love to read up on nutrition. My goal is to inspire you to get in the kitchen more and teach you that it doesn’t have to be complicated! Like many other moms I have been in numerous career fields. My last pursuit before having children was owning a small, made to order baking business in NYC, where I made cake pops, cakes, loaves etc… (You can check out some of my fun creations on my Pinterest page). After my babies had dairy and soy allergies as babies, I started to read labels more and realized how much junk there is in packaged foods, so when possible I prefer to make their food. We are not perfect over here and love occasional indulgences, going out to dinner, and some packaged foods to make it easier!
about me
Discover tools and yummy products to make cooking and baking more efficient and fun with kids
get the essentials
Kristan's kitchen Essentials
Need Dinner Inspiration?
Check Out My Weekly Menu
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Get the plan
weekly meal plans
Highlights the nutrition benefits of healthy foods and ideas to incorporate them more into your everyday meals
get the facts
Ingredient Spotlight
Cilantro Grilled Chicken
Salad with Avocados & Tomatoes
Oven Fries (kids)
Monday
headshots
$500
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Quesadillas and Pick your Veggie
Mom's Picnic Night Out Rescheduled!
Cooking: Wild Rice Salad with Zucchini, Corn, Feta and Walnuts
Baking: Whole Grain Berry Cobbler Bars
Tuesday
Slow Cooker Honey Chicken Thighs,
Asparagus (adults),
Sugar snap peas (kids) and Speedy Rice
wednesday
Mom & Dad out!
Freezer nuggets
Pick your veggie
Mac & Cheese
Thursday
Eat at the Beach
or
Freezer Meal - Marinated Pork Tenderloin, Broccoli and Pasta
Big Batch:
Vegan and Gluten Free Mixed Berry Pancakes
Weekend
What's Cooking?
Click here to downloaD shopping list
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What's
Cooking in K's
Kitchen
Menu
Monday
Herb Marinated Grilled Chicken
Mediterranean Pasta Salad with
Chickpeas, Tomatoes, Olives & Artichokes
Tuesday
Sheet Pan Fish & Broccoli with Potatoes or Rice
Wednesday
Slow Cooker Beef Tacos
Avocado, Corn & Salad
Recipe coming next week - ingredients included in shopping list
Thursday
Zucchini Meatballs
over
Tortellini with Tomatoes or Spaghetti Squash with Pesto
Friday
Soccer & Pizza Night Out
Saturday
Eat Out
Sunday
Leftovers or Freezer Meal
Pork Tenderloin, Oven Fries, Pick Your Own Veggie
What's Baking
Butternut Squash Muffins
Baked Banana Oatmeal
Click here to downloaD Menu & shopping list
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What's
Cooking in K's
Kitchen
Menu
Monday
Greek Yogurt Marinated Chicken
String Beans & Shishitos
Farro with Cherries & Almonds
Tuesday
Our Anniversary!
Slow Cooker Short Ribs
Cauliflower & Regular Gnocchi & Asparagus and/ or Pick Your Veggie
Wednesday
Slow Cooker Moroccan Chicken & Olive Tagine
Carrots & Speedy Frozen Rice
Thursday
Breaded or Grilled Fish
Peas with Walnuts & Feta & Simple Pasta
Friday
Leftover Chicken over Kale or Spinach Salad with Apples, Walnuts & Cheddar
Quesadillas
Saturday & Sunday
Eat Out
What's Baking
Apple Carrot Muffins
Banana Bread Pancakes
Click here to downloaD Menu & shopping list
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo. Nullam quis. luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna vel eu leo.
package 3
Team pics
$1100
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Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
Eget urna mollis ornare vel eu leoeget urna mollis ornare. Luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Nullam quis risus eget urna mollis ornare vel eu leo.
package 3
team pics
$1100
book now
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Features
We'll be in touch soon!
Thank you!