Category: Dietary / Allergy Friendly
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Crispy Kale Chips
John, Chris and I have been loving snacking on Kale Chips and we thought it would be fun to dress them up for Halloween! These crispy kale chips come together in less than 30 minutes that make for an easy nutrient packed simple snack! They are super simple to make! Tips for Crispy Kale…
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Healthy Apple Scones {with Cauliflower!!}
These healthy apple scones have a sneaky hidden ingredient – can you guess what it is???? Cauliflower! You can see it a little before you bake them but once they are cooked you would never know and your kids won’t unless you tell them 😉 Healthy Apple scones are dairy free and made with a…
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Sheet Pan Chicken Thighs and Fall Vegetables {Skinless}
This easy sheet pan chicken thighs dinner comes together with minimal prep time and is loaded with fall vegetables. It is flavored with warm with Indian spices for a fun twist on a chicken sheet pan meal. It is super easy to make, gluten free, dairy free and adaptable to your families favorites! Sheet…
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Cinnamon Maple Vinaigrette
Hi Friends! Today I wanted to share a fun fall vinaigrette as well as another use for all of your apples. I love adding apples to salads! This year I developed a cinnamon maple vinaigrette to go along with our favorite fall harvest salad that is filled with apples and butternut squash. This vinaigrette was inspired…
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Dried Apples
We have been flying through these dried apples so I wanted to share this crazy easy apple recipe! All you need are an abundance of apples and an oven! Dried apples are great for lunchboxes or as a snack and are high in fiber and nutrients. For more apple nutrition information and other…
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Grilled Turkey Burgers with Spinach and Onions {+ Kids Version}
Grilled Turkey Burgers with Spinach and Onions are not your ordinary turkey burgers they are filled with flavor and grill up incredibly juicy! I love holding on to grilling season right through the early fall. These turkey burgers have been on repeat this summer so I decided I finally needed to share them. They are our…
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Cinnamon Honey Yogurt Dip
Cinnamon Honey Yogurt dip comes together with 3 ingredients and is a great snack, breakfast, lunch or healthy treat addition! It pairs well with fun red, white and blue fruit kebabs for a summer holiday weekend. It is also awesome with so it will be perfect for all of the apples we are going to…
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Zucchini Carpaccio
Zucchini Carpaccio is one of my personal favorite ways to enjoy the abundance of summer zucchini! This was my go to dish at a local restaurant when we lived in NYC (Fig and Olive) and I was craving it this week. It comes together in 5 minutes and is the perfect no cook light summer appetizer…
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Healthy Nachos {With Veggies & Kid Friendly!}
LUNCH or SNACK Inspiration – Healthy Nachos! Do you have picky kids who don’t like their foods combined? My kids definitely fall into this category! Once in awhile I can convince them that the meal I serve them is better mixed together, but usually they much prefer it deconstructed. I cannot complain I don’t have…
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Healthy Chocolate Zucchini Cake
Last week I shared one of MY favorite summer desserts, but this week is a family favorite – Healthy Chocolate Zucchini Cake! If you have followed me for some time now you will know that while we eat healthy we really love chocolate especially the boys. My children do not like sautéed, grilled or roasted zucchini…
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