Sheet Pan Chili Lime Fish & Veggies is a simple, quick and healthy sheet pan meal that comes together with 10 ingredients or less! It is super easy and adaptable for a variety of family dietary needs and picky tastes which makes it a great weeknight meal. We really enjoy the blend of spices & the zest of lime that adds a burst of flavor to your fish.
You have the option of putting it all on one pan but when I add corn, I like to spread it out on 2. I add the corn as a good and easy kid vegetable option or to round out the meal when we are not having it as tacos. There are a variety of ways you can enjoy this meal.
You can enjoy it simply with your favorite veggies and my suggestions are:
- Brussels Sprouts
- Zucchini
- Yellow Squash
- Tomatoes
- Peppers
- Onions
- Corn
It is also great as a taco or as a crispy taco (my kids favorite). For the crispy taco simply put some of the fish and cheese in a small taco shell and pop it back in the oven for a few extra minutes.
Lastly, you can also make some rice or quinoa and have it as a fun bowl. See below for all of my optional topping suggestions.
Optional / Suggested Serving Ingredients for Sheet Pan Chili Lime Fish & Veggies
- Tortillas for crispy or soft tacos
- Cheese
- Avocado
- Cilantro
- Extra Lime
- Quinoa
- Rice
- Avocado Cilantro Cream or Avocado Cilantro Dressing
I love the minimal amount of ingredients, hands on time and cooking time you need for this entire meal! Make sure to add it to your weeknight dinner rotation!
Ingredients
Fish & Veggie Ingredients
- 1 1/2 lbs fish tilapia, cod, salmon
- 2 tbsp olive oil
- 2 tsp chili powder
- 2 tsp garlic powder
- 2 tsp salt
- 2 limes - juiced
- 1 1/2 lbs of vegetables 1 onion, 1-2 peppers, 12 oz of another vegetable
- Corn - optional or include as part of veg above
Optional / Suggested Serving Ingredients
- Tortillas for crispy or soft tacos
- Cheese
- Avocado
- Cilantro
- Extra Lime
Instructions
Fish & Veggie Instructions
- Preheat the oven to 400 degree and Line a sheet pan with parchment paper (optional but makes clean up easier).
- Optional! If using corn pre-cook in microwave for 6-8 minutes.
- Arrange the fish and veggies on your sheet pan (I keep them separate).
- Stir together chili powder, garlic powder, and salt
- Whisk together the oil and the juice from the lime. Brush the half of oil mixture on the fish and rub them with half of the spice mixture.
- Drizzle the remaining oil mixture over the cut veggies and toss with remaining spice mixture.
- Bake for 15 minutes.
- Serve as just fish and veggies or as tacos with your favorite toppings.
To Make Crispy Tacos:
- Place tortillas on a sheet pan and sprinkle with a think layer of shredded cheese
- Break a piece of fish onto half of the tortilla and fold it over until it sticks
- Put it back in the oven and bake at 400 for another 10 mins or Broil for 3-5 minutes.
