With the start of the school year I thought it would be helpful to inspire ideas for lunch packing and share our top favorite packed lunches.
- Deconstructed Yogurt Parfait
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- I use this nut free granola recipe or buy this one.
- Replace the muffin with a veggie.
- I try and use a muffin with a veggie in it (one pictured is chocolate beet). You can find all of my muffin recipes here.
- Replace trail mix with any seeds or a small treat.
- Banana Sushi
- For school we do SunButter, but this works with any nut or seed butter or Nutella!
- I added cheese to the box for extra protein, but you could swap with yogurt.
- Swap freeze dried blueberries with any dried fruit or seeds.
- Veggie Straws could be swapped for any fun snack.
- Guacamole with Pretzels and Cheese
- I like to buy these in bulk at Costco and you can freeze them (take out day before).
- We love these with pretzel thins or the multigrain tortilla chips from Costco.
- Extra protein: cheese stick or black beans.
- Any veggie works, but I like to include one they can dip.
- I pair this with a fruit, tomatoes or salsa.
- Hot Dog Skewers
- Skewer hot dog pieces and mozzarella stick pieces on tooth picks (I do this as a fun change of pace but they don’t have to be skewered together.
- The Chocolate Chip Banana Oat Cookie can be replaced with an energy bite or any snack food.
- Mediterranean Lunch Box
- Swap olives with pickles, or dried fruit.
- Salami is pictured but any deli meat works.
- Hummus is pictured but any dip works. Ranch or tahini are good alternatives.
- You could swap crackers for toasted sourdough, pita chips, bread sticks, or your favorite gluten free alternative.
- Waffles or Pancakes & Turkey Bacon
- Replace turkey bacon with real bacon, sausage pieces or a hard boiled egg for a protein.
- Substitute yogurt for a protein.
- Instead of syrup make a yogurt dip.
- Make your own Lunchables
- We use turkey pepperoni, but you can use regular, salami or cut ham or turkey.
- These are a great gluten free nut free cracker if you need.
- Instead of the dip you can add an energy bite or small treat.
- You don’t have to use liners to separate crackers and cheese but this is the set I have if you want some.
- Mac & Cheese / Pasta
- Use your own favorite Mac & Cheese or pasta or plant based pasta for more protein
- I use this thermos or this one.
If you liked these ideas and want more check out my free Lunch Guide.
Included in the guide is:
- Tips
- Create Your Own Guide with over 30 combination ideas
- Visuals (over 20 for your kids to look at)
- Breakfast for Lunch
- Lunch Meat Ideas
- Other Healthy Lunch Ideas
- Kids Salads
- Favorite Products
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